Big Boy Balm was built for fighters, laborers, and disciplined athletes — not for the mass market. While drugstore rubs often contain fillers and lower concentrations of active ingredients, we use a high-potency blend of menthol and camphor inspired by Thai training rituals, plus eucalyptus and peppermint oils for a cooling burn that lasts. It’s handcrafted in small batches in the USA to ensure consistency, potency, and quality.

Most people feel the cooling sensation within 30 seconds to 2 minutes after application. Relief typically lasts between 2–4 hours, depending on the area treated, the severity of soreness, and individual skin sensitivity. For best results, apply to clean skin and rub in thoroughly.

Absolutely — you can use it both before and after training. Applying before workouts can help loosen muscles and joints, especially in cold environments. After training, it helps reduce soreness and stiffness. Always test a small area first to ensure you’re comfortable with the cooling intensity.

No. Our formula is designed to absorb quickly, leaving your skin smooth and dry to the touch. The coconut oil and beeswax base locks in moisture without leaving a slick or sticky residue, so you can apply it and get back to work, training, or competition without feeling slippery.

Yes. For tension headaches, rub a small amount onto your temples, neck, and shoulders (avoiding the eyes). For sinus or chest congestion, rub on the chest and inhale deeply — the eucalyptus and peppermint oils can help open up your airways. Avoid applying directly under your nose to prevent overwhelming the senses.

Big Boy Balm contains natural oils and active ingredients that may cause a warming or cooling sensation. Most people tolerate it well, but if you have sensitive skin, perform a patch test on a small area first. If redness, rash, or irritation occurs, discontinue use immediately and wash the area with soap and water.

Yes. Many users combine Big Boy Balm with heat packs or ice for enhanced relief. Apply the balm first, wait 5–10 minutes for it to absorb, then apply heat or cold. Do not apply the balm immediately before hot showers or saunas, as this can intensify the sensation beyond comfort.

A pea- to dime-sized amount is usually enough for most areas. For larger muscle groups (like thighs, back, or shoulders), you can use a slightly larger amount. More balm will intensify the cooling effect, so start light and adjust based on preference.

Big Boy Balm is intended for adult use. If you are pregnant, nursing, or considering use on children under 12, consult your healthcare provider before applying.

For most active users applying 1–3 times daily to targeted areas, a single tin lasts 3–4 weeks. If you’re using it for occasional soreness or headaches, it can last up to 2 months. The compact tin is designed to be carried in your gym bag, tool belt, or glove box so you always have it on hand.

Yes — and that’s a good thing. The scent is fresh, cooling, and herbal from the peppermint and eucalyptus oils. It’s part of the experience and signals the potency of the balm. It dissipates within about 30–40 minutes after application.

Never. Our balm is cruelty-free and made with ethically sourced ingredients

Every tin of Big Boy Balm is handcrafted in the USA in small batches to ensure freshness and maximum potency. We oversee the process from ingredient sourcing to final packaging.